If you're here, chances are you or a loved one may be experiencing some kind of emotional distress. I am here to tell you that you are at the right place.

At our practice, you don’t just get a therapist - you get the right therapist for you. With several compassionate clinicians on our team, each bringing specialized expertise in areas like anxiety and stress management, mood disorders, relationship and family support, and navigating major life transitions, we make sure you’re matched with the person who best understands your journey.

We make therapy accessible and flexible with online appointments available across multiple states, so you can get the help you need from the comfort of your own home.

You’ve already taken the hardest step—reaching out. Now let us walk with you toward healing, hope, and a life that feels lighter.

Healing starts now. And you don’t have to do this alone.

P: (757) 520-7703

If you're ready to start your journey toward a stronger, healthier, and more fulfilling relationship, we’re here to help. Schedule your FREE consultation today and let us match you with the therapist who’s the perfect fit for you.

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Ready to Take the First Step Toward a Better Life?

Your journey to clarity, balance, and well-being starts with one simple step: completing our quick online form. In just minutes, you’ll share what matters most to you, and our caring team will match you with the therapist best equipped to guide your journey. From there, we’ll promptly set up your first online session - so you can begin building the tools and confidence you deserve.

Whether you are feeling overwhelmed by everyday pressures, facing a major life change, or struggling with persistent worries, therapy is a safe place to share your concerns without judgment. After each session, you will leave with simple, practical skills you can use right away to feel more centered and in control.

Whether you’re overwhelmed by daily pressures, navigating a major life change, or struggling with persistent worries, therapy offers a safe, judgment-free space to process and heal. After each session, you’ll walk away with simple, practical strategies you can use immediately to feel more grounded, calm, and in control.

Today is the perfect day to choose yourself. Fill out the form now and take the first step toward a brighter tomorrow.

Meet Our Team

Tenesha S. Nicholson, Pre-LPC

Arisza Hillman, LCSW

Dante Kendall, LPC

Deanie Barrion, LMSW

SPECIAL OFFER

Ready to Start Your Journey?

Fill out our quick online form. Get matched with the right therapist, and start your first online session sooner than you think.

FAQs

1. Is my information safe when I fill out the form?rm?

Yes. We treat your data with the highest level of confidentiality. Your contact details and any information you provide will be used solely to match you with the right therapist, schedule sessions, and send you reminders related to the service you requested. We will never share your information or send you unrelated marketing communications.

2. How much does a session cost?

We do not accept insurance. Instead, we keep therapy accessible with different price points based on the clinician’s level of training and licensure. No matter the cost, all clinicians are highly qualified and supervised to ensure you receive excellent care.

3. What should I expect in my first session?

Your free consultation is a chance to share your goals, ask questions, and see how therapy can support you. We’ll review our approach, explain confidentiality, and work with you to create a plan that fits your needs.

4. Do you offer virtual sessions?

Yes! We provide secure online sessions across VA, MD, NY and TX.

5. Is our conversation confidential?

Absolutely. Everything you share is protected under strict professional confidentiality guidelines, with only a few legal exceptions (like safety concerns).

6. How soon can I start?

Once you complete the form, we’ll reach out quickly to match you with the best therapist for your needs. Most clients can schedule their first session within a week.

7. What if I’m not sure therapy is right for me?

That’s okay! The free consultation is designed to help you decide. There’s no pressure - just an open conversation to see if therapy feels like a good fit for you.

Founder Arisza.

Arisza Hillman, LCSW has been helping to develop leaders for well over a decade. She is personable and motivated to help her supervisee(s) grow and develop at their own pace. Arisza utilizes the Developmental Model of supervision where she helps to develop her supervisee(s) strengths and improve their areas of weakness. SCCS' goal for supervision is to maximize and identify growth needed for future leaders and mental health professionals.

Whether you are looking to receive supervision individually or in a dyadic or group format, SCCS can meet your needs.